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Healing From Complex Trauma & PTSD

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Category: First Responder – Military

By Crystal Arber Posted on 11/02/202111/02/2021

My Interview with Mark Meincke: Using EMDR with Military and First Responders

Categories: First Responder - Military, Nervous System, PTSD
By Crystal Arber Posted on 05/28/202005/28/2020

What is PTSD and How Can EMDR Help?

Categories: crisis, First Responder - Military, PTSD
By Crystal Arber Posted on 11/14/2019

When the Past is in the Present

Complex PTSD triggers in the present that reminds us of the past. When a cue in our present environment reminds our brain of an event from the past, we move … Continue reading When the Past is in the Present

Categories: Attachment Trauma, Childhood Trauma, First Responder - Military, Nervous System, PTSD
By Crystal Arber Posted on 11/14/2019

PTSD and the Brain

When the nervous system perceives the attack, the limbic system (containing the amygdala) within milliseconds plans to fight, flight, or freeze. The nervous system also has a role, but we … Continue reading PTSD and the Brain

Categories: Childhood Trauma, First Responder - Military, PTSD
By Crystal Arber Posted on 05/02/201905/02/2019

Top Three Myths About PTSD

PTSD is a Disorder
FACT Post Trauma is an injury not a disorder
PTSD is everywhere.
FACT There is a greater understanding and awareness about trauma now.
PTSD is untreatable
FACT
EMDR and Exposure therapies work

Categories: Childhood Trauma, First Responder - Military, Nervous System, PTSD

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