Worthit2bme
About
borderline personality and complex trauma~
External Resources~
Meaning~ The What and Why of Suffering
Meaning~ I don’t believe in a Loving Force~
Viktor Frankl on meaning in suffering~
Post-Traumatic Stress – Nervous System
~Regulating the nervous system through heartmath~
Calming the Vagus Nerve Through Listening to Kitty Purrr Sounds-
Making Friends with Your Nervous System
Therapeutic Window of Tolerance
Post Traumatic Stress & The Brain~
A Metaphorical Story/ Trauma and The Brain~
The Thalamus and EMDR
PTSD – when the past is in the present~
PTSD – External Resources
Self Soothing~
PTSD – Internal Resources~
Anchoring
Dual Awareness
E.F.T (Emotional Freedom Technique).
Mindfulness Moment
PTSD Treatment- Trauma Counselling
Wonder Woman?
Month:
July 2014
Borrowed from EMDR a beautiful song~
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