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Healing From Complex Trauma & PTSD

  • A Science Superhero – Stephen Porges Podcast
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    • Help For Suicidal Thoughts~
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    • The polyvagal and borderline personality
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  • Judith Herman on Complex Trauma~
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    • The Three Stages of Healing Complex Trauma
    • What is Complex Trauma?
    • ~ Shame~
      • Ted Talk on Trauma Informed Care
  • Meaning~ The What and Why of Suffering
    • Meaning (The Hero’s Journey)~
    • Meaning~ I don’t believe in a Loving Force~
    • Viktor Frankl on meaning in suffering~
  • Post Traumatic Stress & The Brain~
    • A Metaphorical Story/ Trauma and The Brain~
      • The Thalamus and EMDR
  • Post Traumatic Stress – Nervous System
    • Calming the Vagus Nerve Through Listening to Kitty Purrr Sounds-
    • Making Friends with Your Nervous System
    • Regulating the nervous system~
    • Therapeutic Window of Tolerance
    • Trauma and The Poly Vagal Nerve
    • What the heck is Poly Vagal?
    • ~Regulating the nervous system through heartmath~
  • PTSD – when the past is in the present~
  • PTSD – External Resources
    • Self Soothing~
  • PTSD – Internal Resources~
    • Anchoring
    • Dual Awareness
    • E.F.T (Emotional Freedom Technique).
    • Mindfulness Moment
      • aquarium
      • Free Mindfulness Meditations
      • ~ocean
    • progressive relaxation~
  • PTSD Treatment- Trauma Counselling
  • social media policy
  • What is EMDR?
  • Wonder Woman?
By Crystal Arber Posted on Jul 9, 201507/01/2018

Dissociation

Please sign this petition to help health care professionals get the education they need to work effectively with trauma survivors suffering from dissociative symptoms.

Petition for education on Dissociation

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  • Stephen Porges Body Perception Questionnaire
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