Worthit2bme

Worthit2bme

  • About
  • borderline personality and complex trauma~
  • External Resources~
  • Meaning~ The What and Why of Suffering
    • Meaning~ I don’t believe in a Loving Force~
    • Viktor Frankl on meaning in suffering~
  • Post-Traumatic Stress – Nervous System
    • ~Regulating the nervous system through heartmath~
    • Calming the Vagus Nerve Through Listening to Kitty Purrr Sounds-
    • Making Friends with Your Nervous System
    • Therapeutic Window of Tolerance
  • Post Traumatic Stress & The Brain~
    • A Metaphorical Story/ Trauma and The Brain~
      • The Thalamus and EMDR
  • PTSD – when the past is in the present~
  • PTSD – External Resources
    • Self Soothing~
  • PTSD – Internal Resources~
    • Anchoring
    • Dual Awareness
    • E.F.T (Emotional Freedom Technique).
    • Mindfulness Moment
  • PTSD Treatment- Trauma Counselling
  • Wonder Woman?

Crystal is a certified EMDR therapist and an Approved EMDR EMDRIA consultant. She is an active leader in the EMDR (Eye Movement Desensitization and Reprocessing) community and has led EMDR4Ukrainebc as part of the EMDR Humanitarian Assistance Program. In 2022, she organized a team of EMDR therapists who helped facilitate an EMDR protocol called IGTP-OTS for women displaced by the Ukraine war. This led to an incredible six-month journey where several Ukrainian women and their children were helped through Ukrainian organizations in BC, as well as received treatment for acute stress symptoms and post-traumatic stress symptoms.

Click here for more inforystal has over twenty-five years of experience working with youth, families, and adults across the private and mental health continuum in public health care. She has a strong background in addiction treatment and prevention and has worked as a clinician, team leader, and educator for mental health. Her area of expertise is the treatment of complex trauma and PTSD  using EMDR. She currently specializes in treating cumulative trauma among the police, paramedic, firefighter, military and veteran communities. Crystal continues to treat adults suffering from childhood trauma. http://crystalarber.com

She spoke at the Anaheim EMDR Humanitarian Assistance Program about using EMDR with Refugees fleeing war in 2023

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  • Algorithms and Mental Health
  • Reclaiming my Voice – Why I wrote ” Mother”
  • calm place
  • Self Soothing
  • Meaning

✦

Trauma is not your fault, but healing is your responsibility.

Author Unknown.

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#healingjourney https://www.instagram.com/p/DSvSu2Okg3E/ https://www.instagram.com/p/DSk-7ZMkkmb/ https://www.instagram.com/p/DSk9F0vklgz/ https://www.instagram.com/p/DSk8fz2kvXZ/ https://www.instagram.com/p/DSdLjYQklBp/ https://www.instagram.com/p/DRyaWd_DRjo/ https://www.instagram.com/p/DOK6VzbDrLC/ https://www.instagram.com/p/DOK30GkjknC/
 

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