This model is borrowed from Judith Herman’s stages of trauma healing as well as EMDR best practice Stage One~ Education ~ Stabilization~ Safety. Depending on the severity of complex trauma … Continue reading The Three Stages of Complex Trauma
Do you have a safe place to live? Is your partner/room-mate supportive? Can you count on them? Do you have enough income to support yourself? Do you take care … Continue reading External Resources
not provide crisis services. While I can direct you to resources during my hours of operation, I am unavailable after my hours of operation. If you believe you are in a … Continue reading Are you in a Crisis?
The Great Francine Shapiro has died. She has changed the lives of hundreds of thousands of people and worked to make the world a better place. I am honoured to … Continue reading The Founder of EMDR has died RIP Francine Shapiro
The adaptive child is the child stuck in the adults body that never got to grow up because they were too busy trying to survive a chaotic family.