Month: August 2013

• 

  self destructive behaviors

    Why do we pick our skin? Why do we pick our scalp until it bleeds? Why do we pull… Read more.

• 

  crayons and complex trauma~

  Go for it! Get in touch with that little boy or little girl and color your face off. As a… Read more.

• 

  healing from trauma is not an intellectual exercise~

  “The longest journey is from the head to the heart.” It is not uncommon for people who have suffered complex… Read more.

• Internal Sensations~ From Foe to Friend~

  For many of us, internal sensations are the enemy~ We spend most of our time doing anything and everything to… Read more.

• a little predator and three little nervous systems~

  Sitting quietly at the lake, I noticed three little girls peering deliberately yet cautiously down at what seemed like a… Read more.