Worthit2bme

Worthit2bme

  • About
  • borderline personality and complex trauma~
  • External Resources~
  • Meaning~ The What and Why of Suffering
    • Meaning~ I don’t believe in a Loving Force~
    • Viktor Frankl on meaning in suffering~
  • Post-Traumatic Stress – Nervous System
    • ~Regulating the nervous system through heartmath~
    • Calming the Vagus Nerve Through Listening to Kitty Purrr Sounds-
    • Making Friends with Your Nervous System
    • Therapeutic Window of Tolerance
  • Post Traumatic Stress & The Brain~
    • A Metaphorical Story/ Trauma and The Brain~
      • The Thalamus and EMDR
  • PTSD – when the past is in the present~
  • PTSD – External Resources
    • Self Soothing~
  • PTSD – Internal Resources~
    • Anchoring
    • Dual Awareness
    • E.F.T (Emotional Freedom Technique).
    • Mindfulness Moment
  • PTSD Treatment- Trauma Counselling
  • Wonder Woman?

Month: July 2015

  • Dissociation

    Dissociation

    Please sign this petition to help health care professionals get the education they need to work effectively with trauma survivors… Read more.

Please sign this petition to help health care professionals get the education they need to work effectively with trauma survivors suffering from dissociative symptoms.

Petition for education on Dissociation

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  • Algorithms and Mental Health
  • Reclaiming my Voice – Why I wrote ” Mother”
  • calm place
  • Self Soothing
  • Meaning

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Trauma is not your fault, but healing is your responsibility.

Author Unknown.

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