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Healing From Complex Trauma & PTSD

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    • Calming the Vagus Nerve Through Listening to Kitty Purrr Sounds-
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    • What the heck is Poly Vagal?
    • ~Regulating the nervous system through heartmath~
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Category: Uncategorized

By Crystal Arber Posted on 07/05/201808/19/2018

rants from the adaptive child… assertiveness

The adaptive child is the child stuck in the adults body that never got to grow up because they were too busy trying to survive a chaotic family.

Categories: Uncategorized
By Crystal Arber Posted on 07/02/2018

Relationships and Regulation

  Interesting how so many dating advice sites and popular dating books  ask that women stop being needy, or never act needy, or remain aloof,  but what a lot of these … Continue reading Relationships and Regulation

Categories: Uncategorized
By Crystal Arber Posted on 12/19/201707/06/2018

Episode 180 – Dr. Howard Lipke: HEArt for Veterans: Identifying the Hidden Emotion (inSocialWork Podcast Series of the University at Buffalo)

  Vets and Anger~   Source: Episode 180 – Dr. Howard Lipke: HEArt for Veterans: Identifying the Hidden Emotion (inSocialWork Podcast Series of the University at Buffalo)

Categories: Uncategorized
By Crystal Arber Posted on 08/30/201707/01/2018

Making Sense of Trauma Group

Categories: Uncategorized
By Crystal Arber Posted on 06/09/201707/06/2018

Dr. Mike Evans: The Brain

       

Categories: Uncategorized

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