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Please sign this petition to help health care professionals get the education they need to work effectively with trauma survivors suffering from dissociative symptoms. Petition for education on Dissociation

    Practising mindfulness daily can literally change your brain.  With each mindful activity or meditation that you practice you are re wiring your neuro pathways. Neurons that wire together … Continue reading mindfulness

    “Acceptance is the only way out of hell ”    Linehan  Freedom from suffering requires acceptance from deep within of what is.  Let yourself go completely with what … Continue reading Radical Acceptance – Freedom from Suffering

When a child is exposed to a traumatic incident there is a risk that this child’s nervous system will become so overwhelmed, that to survive their environment a child will … Continue reading ~healing dissociation and ego states