Are you in a crisis?

I do not provide crisis services. While I can direct you to resources during my hours of operation, I am unavailable after my hours of operation. If you believe you are in a crisis please consider the following:

If you are suicidal please go to the nearest emergency hospital or call 911

Call the Crisis Line 604 872 3311

Crisis Line

Access and Assessment Services ( Formally Mental Health Emergency)

604 875 8289

Coping With Suicidal Thoughts:

Coping with suicidal thoughts

Dialectic Skills for Emotional Distress ( A great self help site).

DBT Self Help Site