Healing From Complex Trauma & PTSD
In EMDR there is an expression known as ” looping.” It means put simply, getting stuck in a rut of a negative cognition or negative thought that tends to … Continue reading To Risk or Avoid: The Complexity of Old Trauma and New Relationships~
How Trauma Affects The Brain Lets keep it simple~ Well it is the brain so I am not sure how simple I can make this but let me try to … Continue reading Sergeant Amy and Sergeant Hippo ~ The Grand Fight~
~ Its pretty amazing. There is something that happens in the brain (amygdala shut down long enough) to permit emotion to come up and out. It’s only scary if … Continue reading EMDR ~ Wonder Woman and Revenge~
Worthit2bme 