The Great Francine Shapiro has died. She has changed the lives of hundreds of thousands of people and worked to make the world a better place. I am honoured to … Continue reading The Founder of EMDR has died RIP Francine Shapiro
Coming Soon… Online Video Modules; “Making Sense of Childhood Trauma.” For anyone who wishes to learn about trauma and master emotions or experience them without shutting down. For anyone who wants … Continue reading Making Sense of Childhood Trauma
What is Codependency?
How do we recover as survivors of childhood trauma?
PTSD is a Disorder
FACT Post Trauma is an injury not a disorder
PTSD is everywhere.
FACT There is a greater understanding and awareness about trauma now.
PTSD is untreatable
EMDR and Exposure therapies work
Dissociation is a phenomena or defence mechanism designed to protect us from threat. It’s a state that one can move into when they sense danger. Sometimes when a person is in a dangerous or threatening situation a person will freeze kind of like a deer in headlights. Once the threat has past so does the freeze response.