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Worthit2bme

Healing From Complex Trauma & PTSD

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Are you in a crisis?
- Help For Suicidal Thoughts~
borderline personality and complex trauma~
- The polyvagal and borderline personality
Complex PTSD and Dissociation
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how this blog came to be~ EMDR
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Judith Herman on Complex Trauma~
Meaning~ The What and Why of Suffering
Post Traumatic Stress & The Brain~
- A Metaphorical Story/ Trauma and The Brain~
  - The Thalamus and EMDR
Post Traumatic Stress – Nervous System
PTSD – when the past is in the present~
PTSD – External Resources
- Self Soothing~
PTSD – Internal Resources~
PTSD Treatment- Trauma Counselling
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What is EMDR?
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Recent Posts

By Crystal Arber Posted on 03/10/201707/06/2018

Neuroplasticity – EMDR

Neuroplasticity – EMDR and the Role of Healing Childhood Trauma

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Anxiety and Relationships

By Crystal Arber Posted on 03/01/201707/01/2018

Regulation and Romantic Relationships.

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By Crystal Arber Posted on 02/28/201707/06/2018

Sleep problems -PTSD

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Dissociation and Trauma

By Crystal Arber Posted on 02/28/201703/26/2019

Dissociation & Naltrexone

Categories: Dissociation

By Crystal Arber Posted on 11/24/201607/01/2018

Regulating the nervous system through heartmath~ a game changer

Heartmath is an incredible website that has contributed wonderful tools to help folks with complex PTSD and other health problems support a homeostasis within the their nervous system. Not only that, … Continue reading Regulating the nervous system through heartmath~ a game changer

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Adult Child Anonymous Promises
Adult Children Anonymous
Dr. Bessel Van der Kolk speaks out about psychiatry and trauma
meaning in suffering~
PTSD, emotional dysregulation and Impoverished childhood environment
Regulation and Romantic Relationships
The Laundry List ( ACA)
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BC public interest advocacy group~
Charter For Compassion~
Dear Doctor (A letter from a patient who survived child hood trauma)
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The Three Stages of Healing Complex Trauma

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my 2 bits on trauma

my 2 bits on trauma

Resources

AA
Adult Children of Alcoholics and Dysfunctional Families
BC public interest advocacy group~
coping with suicidal thoughts~
EMDRIA EMDR International Association
Free CBT
Free DBT
Living on PWD? Check out this site for rights and info~
Stephen Porges Body Perception Questionnaire
TIP BC Practice Guide
Trauma Informed Practice Tool Kit for Service Providers

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